Free Your Mind
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Blog Summary Widget

All the “Making Friends” and “Free Your Mind” workshops are experiential voyages into the heart where you will find what is really true for you. Written exercises and group sharing will help you notice the thoughts and beliefs that keep you from living at peace in the moment. For more information or to host a workshop click here.

What Happens in a Workshop?










“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”

  1. - Anais Nin



“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

  -Viktor E. Frankl



“Have wings that feared ever touched the sun?”

- Rabia

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